Comments from past campers:

"Mike is extremely helpful in making sure exercises were done properly. he changed the routine each class to the total body.  Working with Miek and knowing that I was doing the exercises properly was much better than exercising on my own.  He is also a good motivator."---Jerri P.

"Some of my friends thought I was crazy for getting up at 5am to make it to class at 6. Though it was great. I lost 5lbs in 2 months and flattend out my stomach area. Now I have been lifting weights for the last year but the 2 months of boot camp that I endured was one of the best things for where I was at. I lost more of the flabby stuff and am now more tone. My core is much stronger as well as my flexibility has gotten well a lot more flexible. Carl is a great trainer and really works out with his class members. I will be back in the class probably for summer as I am leaving for Mexico and will need more classes upon my return. :) A++ I highly recommend this class." -  Michael

"Attending the morning camp really started my days off well.  Time went quickly because we were always doing something different .  The workouts were deceptively effective.  We did different exercises all the time so it didn’t seem like we were working as hard as we were.  I dropped two inches in my waist and can now fit all of my pre-pregnancy clothes.  (Some are even a little loose!)" -  Ginny

"We noticed a great improvement in our balance and endurance as we progressed through the boot camp. Mike and Carl are very knowledgeable, and help you get the most out of each exercise without being a Drill Sergeant."-  Lisa and Erik

"My friends couldn't believe I was getting up at 5 to go to a fitness camp at 6. (I'm not a morning person.) Mike and Carl combined core exercises, resistance training, cardio, and stretching in fun and interesting ways. I can't say that I jumped out of bed in the morning, but I always felt great at the end of the session. And I had more energy throughout the day.

Mike and Carl are really friendly, good guys who also have extensive knowledge of fitness and exercises. They enjoy what they do, and their attitude is contagious. They are encouraging and supportive. When I struggled with a soccer injury, they were able to come up with alternative exercises to work the muscles we were focusing on without straining my knee. I was able to keep exercising despite my injury – and not exacerbate the problem." -  Trelawney

Personal Training:

"Mike is an amazing trainer. His energy and enthusiasm are motivating. Every time I showed up to work out, Mike had different, challenging exercises for me to try. The variety kept my muscles and my mind from getting bored. Working out with Mike, I steadily gained muscle and lost fat. I've never been able to do that working out on my own."-  Trelawney

"Having Mike as a personal trainer changed my life! He showed me the rewards of working hard, he taught me how to eat well and also to push myself to the limit.

Because of him I have a new outlook on fitness." -  Laura H

"Mike really gave me a great work out experience. And it doesn't even need to be in a gym! Before, I had no idea what kinds of things to do to get my body toned, and Mike gave me so many choices! And I can do everything from home if I don't have time to go to the gym! I get very bored with the same routine work outs but he kept things interesting with a variety of different excercises, The work outs are pretty challenging and he keeps you motivated the whole time, so it makes my hour go by really quick!"-  Jess W

"Mike has been very motivational and tailors my exercise program to my particular needs. He also successfully convinced me that nutrition and weight loss were an essential part of the program. As a result, I lost 25 pounds in less than four months, and have become significantly stronger.
My results working with Mike far exceed anything I was able to do on my own. Meeting with Mike on a regular basis has been essential to my success.---Ron M

 "Mike Is a great trainer. He makes a personal investment into all of his clients to bring out the best of each training session. It's apparent that he is very passionate about fitness, training, and the health of his clients. It's through his personal investment into his clients, that sets Mike apart from other trainers.  There is no comparison between my personal results and that of working with Mike as my trainer."---Stephen S.